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Services

Different options with the same goal in mind. Let's transcend your life to something amazing! 

 

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Meditation-Circle-in-Field

Corporate Wellness Workshops

Looking for a way to boost your team's productivity and morale? Look no further than our Corporate Wellness Retreat! Our workshops offer a unique blend of relaxation, creativity, and connection, with activities ranging from guided painting to meditation to confidence-building exercises. We'll work with you to tailor the experience to your team's interests and needs. Book your retreat today and watch your team thrive!

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Options:

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Paint and Meditation

Unstoppable - Women's Self Empowerment Workshop

Creating Confidence Workshop

Manifest Your Dreams Workshop

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3 Month & 6 Month 
1:1 Coaching Program

"Soul Aligned Abundance Attractor
Heal Within & Become Unstoppable"

I help soul-aligned women who are READY to TRANSFORM their lives so they can heal within and attract abundance.  This program provides 1:1 coaching with bi-weekly hour-long calls,  weekly journal prompts, meditations, and worksheets to help you dive deep and transcend your life into something amazing. I meet you where you're at, depending on your situation and goals.  Each coaching program is tailored to the client depending on their personal goals and needs.  As a general overview of what our program consists of you will discover the following:

  • Importance of balancing mind, body, and soul 

  • Understanding your past and how it shaped you

  • Bring awareness and identify what could be holding you back

  • Nurturing our inner child

  • Feeling worthy and releasing limiting beliefs

  • Mindset makeover

  • Overcoming potential roadblocks

  • How to attract high-vibe people and experiences

  • Cultivating confidence

  • Overcoming internal roadblocks

  • Setting clear goals 

  • Manifesting our most profound dreams and desires

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I am your go-to girl to keep you on track, to ask deep questions without judgment and I am here to hold you accountable so you can create the life you always dream of.  You will be in our exclusive Facebook Group where you can connect with other like-minded individuals and share ideas, inspiration, and support and empower others on their journey.  Community and connection are basic needs that we need to thrive in life.  

 

It's my soul purpose to help you.  If you're looking for a sign that you need something deeper, more purposeful, and meaningful in your life and you are unsure what's holding you back and how to get there...this is your sign to start here! 

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3 Months

6 Months

One on One Coaching Session

Interested in trying out just one in person or virtual session with me?  We now offer coaching sessions in a pay as you go per session payment plan for your convenience.  

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In person sessions are held at The Lodge at Lakeshore in Emeryville, Ontario in the evening weekday hours (or on weekends).

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Once your session is paid for I will email you a link with my calendar to set up a virtual or in person session.  

Therapy Session

T.R.A.N.S.C.E.N.D 

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This is what the program embodies.  This is what I want everyone to feel and overcome within.  I want everyone to realize that they can heal from within, align with their truth, create a life that they dreamed of, and live truly happy, healthy, and balanced mind, body, and spirit.  

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T - Trust in the divine timing

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R - Release control of specific outcomes

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A - Alignment to your truth and life purpose

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N- Navigate life circumstances with ease and grace  

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S- Spiritual rebirth and death of the ego

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C- Compassion for your inner child and shadow parts

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E- End negative and limiting beliefs 

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N-Never doubt the love you have for yourself

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D- Declutter your life and let go of what no longer serves you

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Apply here

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